post 3 Post season

Post season is usually the easiest part of the year for athletes. It’s a time where you can finally sit back and relax after a hard season playing any sport. Not having weights and practice taking up all your time and energy after a 5 month season feels pretty good. The athletes have time to reflect on the season and try to adjust for the next, granted you have a next. You finally have the time to focus on school, get caught up on any homework you may have missed, as well as spend more time studying. Some may even get a job to get a little extra cash here and there. It is the only time of the year that you don’t have anything regarding your sport. After 2 weeks of your season ending you will begin post season workouts but these are not near as time consuming or exhausting as preseason or especially during season.